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This Journey Called Life

Where Mental Health Shines!

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WELCOME

Welcome to This Journey Called Life! My name is Amber. My mission is to help others navigate the difficult and often lonely path of anxiety and depression.

I share personal experiences and mental health tips that have worked for me in the hopes of helping others.

I personally welcome you to explore, stay a while, and chit-chat with me. I am so happy that you are here! Click here to learn more.

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Anxiety
Depression
Grief & Trauma
Introversion
Self-Care

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NEED HELP?

If you are in crisis or think you may have an emergency, call 911 immediately. If you or someone you know is having suicidal thoughts, call or text 988 or chat with a trained crisis counselor at the 988 Suicide & Crisis Lifeline. If you are located outside the United States, call your local emergency line immediately.

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